{"id":235,"date":"2022-12-29T11:18:40","date_gmt":"2022-12-29T11:18:40","guid":{"rendered":"https:\/\/www.laleulutasyoga.com\/?p=235"},"modified":"2023-04-12T12:25:33","modified_gmt":"2023-04-12T12:25:33","slug":"vazgecebilmenin-ozgurlugu","status":"publish","type":"post","link":"https:\/\/www.laleulutasyoga.com\/index.php\/2022\/12\/29\/vazgecebilmenin-ozgurlugu\/","title":{"rendered":"Vazge\u00e7ebilmenin \u00f6zg\u00fcrl\u00fc\u011f\u00fc"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Birka\u00e7 y\u0131l \u00f6nce g\u00fczel bir belgesel film izlemi\u015ftim Samsara (ya\u015fam \u2013 \u00f6l\u00fcm d\u00f6ng\u00fcs\u00fc). 25 farkl\u0131 \u00fclkede ve 100 farkl\u0131 yerle\u015fim yerinde \u00e7ekilmi\u015f. Film d\u00fcnyan\u0131n uzak k\u00f6\u015felerinden \u00e7arp\u0131c\u0131 g\u00f6r\u00fcnt\u00fcleri bir hikayeye ba\u011fl\u0131 kalmadan ve tek kelime etmeden \u015fahane m\u00fczikler e\u015fli\u011finde arka arkaya s\u0131ral\u0131yor. Filmi hi\u00e7 g\u00f6z\u00fcm\u00fc ay\u0131rmadan izledim ve bitti\u011finde insana, do\u011faya, varolu\u015fa ve inanca dair yo\u011fun duygularla ba\u015f ba\u015fa kald\u0131m.<\/p>\n\n\n\n<p>Beni en \u00e7ok etkileyen b\u00f6l\u00fcmlerden biri Tibetli rahiplerin incecik renkli kumlarla yapt\u0131klar\u0131 mandala rit\u00fceliydi. B\u00fcy\u00fck bir masa geni\u015fli\u011findeki mandalay\u0131 yapmak i\u00e7in rahipler erkenden uyan\u0131yor, mandalan\u0131n ba\u015f\u0131na topla\u015f\u0131yor ve g\u00fcn boyunca neredeyse i\u011fneyle kuyu kazarak o \u015fahane desenleri olu\u015fturmaya \u00e7al\u0131\u015f\u0131yorlard\u0131.&nbsp;<\/p>\n\n\n\n<p>G\u00fcnler sonra mandala tamamland\u0131, hep birlikte ortaya \u00e7\u0131kan nefis esere bakt\u0131lar, daha on dakika bile ge\u00e7memi\u015fti ki yine hep birlikte ellerindeki f\u0131r\u00e7alarla mandalan\u0131n kumlar\u0131n\u0131 d\u00f6rt bir yana da\u011f\u0131t\u0131verdiler. O g\u00fczel renklerden, desenlerden geriye boz renkli bir kum y\u0131\u011f\u0131n\u0131 kald\u0131.&nbsp;<\/p>\n\n\n\n<p>Yoga felsefesinde abhyasa ve vayragyam diye iki kavramdan s\u00f6z edilir. Abhyasa \u00e7aba anlam\u0131na gelir; \u00e7aba sarf etme, tutkuyla b\u0131k\u0131p usanmadan yapma hali. Vayragyam ise b\u0131rakmak, teslim olmak, vazge\u00e7mek demek. Bu ikisi dengeye geldi\u011finde sanki bir \u00e7ember tamamlan\u0131r ve ya\u015fam\u0131n do\u011fal ak\u0131\u015f\u0131na uyumlanmak daha kolay olur. \u00c7abas\u0131z bir vazge\u00e7i\u015fin anlam\u0131 olmad\u0131\u011f\u0131 gibi, vazge\u00e7i\u015fin olmad\u0131\u011f\u0131 bir \u00e7aban\u0131n da anlam\u0131 yoktur diyor yoga felsefesi.&nbsp;<\/p>\n\n\n\n<p>Fakat bug\u00fcn\u00fcn d\u00fcnyas\u0131nda vazge\u00e7mek zay\u0131fl\u0131kla e\u015f de\u011fer tutuluyor. Sistem bize s\u00fcrekli \u00e7abalamam\u0131z\u0131 ve asla vazge\u00e7mememizi \u00f6\u011f\u00fctl\u00fcyor. Oysa bir zaman sonra o \u00e7abalama hali g\u00f6n\u00fcll\u00fc bir k\u00f6leli\u011fe d\u00f6n\u00fc\u015f\u00fcyor, \u00f6yle ki u\u011fruna \u00e7abalad\u0131\u011f\u0131m\u0131z her neyse bir zaman sonra onun bile h\u00fckm\u00fc kalm\u0131yor. Sadece yapma, elde etme fiillerinin kendisi tatmin olman\u0131n nesneleri halini al\u0131yor.<\/p>\n\n\n\n<p>S\u00fcrekli abhyasa\u2019da olma hali biz fark etmesek de bizi geriyor, yaral\u0131yor. Elde ettiklerimizle ya\u015fam\u0131n tad\u0131na vard\u0131\u011f\u0131m\u0131z\u0131 san\u0131rken asl\u0131nda hi\u00e7 ya\u015famadan sadece yapma fiili i\u00e7inde \u00f6m\u00fcrlerimizi t\u00fcketiyoruz. A\u011fz\u0131m\u0131z\u0131n i\u00e7indeki o metalik tat, boynumuzdaki a\u011fr\u0131, midemizdeki yanma bu y\u00fczden.<\/p>\n\n\n\n<p>Tibetli rahipler \u00e7abayla elde ettikleri g\u00fczelli\u011fin hazz\u0131n\u0131 ya\u015farken, o g\u00fczelli\u011fe dair ge\u00e7icili\u011fin ve yarataca\u011f\u0131 ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n da fark\u0131ndalar. \u0130\u015fte bu y\u00fczden o g\u00fczellikten, g\u00f6sterdikleri t\u00fcm \u00e7abaya ra\u011fmen vazge\u00e7ebiliyorlar. Ve b\u00f6ylece \u00e7ember tamamlan\u0131yor.<\/p>\n\n\n\n<p>\u00c7abalar\u0131m\u0131z kendi aya\u011f\u0131m\u0131za pranga oluyorsa bizi g\u00f6t\u00fcrece\u011fi hedefin ne tad\u0131 kal\u0131r ki?&nbsp; Bazen vazge\u00e7ebilmek ve \u00f6zg\u00fcrce yeni bir ufka a\u00e7\u0131lmak en iyisi; T\u0131pk\u0131 Tibetli rahiplerin yapt\u0131\u011f\u0131 gibi.<\/p>\n\n\n\n<p>Lale&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Birka\u00e7 y\u0131l \u00f6nce g\u00fczel bir belgesel film izlemi\u015ftim Samsara (ya\u015fam \u2013 \u00f6l\u00fcm d\u00f6ng\u00fcs\u00fc). 25 farkl\u0131 \u00fclkede ve 100 farkl\u0131 yerle\u015fim yerinde \u00e7ekilmi\u015f. Film d\u00fcnyan\u0131n uzak k\u00f6\u015felerinden \u00e7arp\u0131c\u0131 g\u00f6r\u00fcnt\u00fcleri bir hikayeye ba\u011fl\u0131 kalmadan ve tek kelime etmeden \u015fahane m\u00fczikler e\u015fli\u011finde arka arkaya s\u0131ral\u0131yor. Filmi hi\u00e7 g\u00f6z\u00fcm\u00fc ay\u0131rmadan izledim ve bitti\u011finde insana, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[6],"_links":{"self":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/235"}],"collection":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=235"}],"version-history":[{"count":1,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/posts\/235\/revisions\/236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/media\/237"}],"wp:attachment":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/categories?post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/tags?post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}