{"id":12,"date":"2022-10-05T12:34:38","date_gmt":"2022-10-05T12:34:38","guid":{"rendered":"http:\/\/www.laleulutasyoga.com\/?page_id=12"},"modified":"2022-10-19T13:17:31","modified_gmt":"2022-10-19T13:17:31","slug":"home","status":"publish","type":"page","link":"https:\/\/www.laleulutasyoga.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n
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Derslerim<\/h2>\n\n\n\n
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Yoga<\/h5>\n\n\n\n

Yoga Hint Felsefe Okullar\u0131\u2019ndan biri. Ge\u00e7mi\u015fi baz\u0131 kaynaklara g\u00f6re 4000 y\u0131l \u00f6ncesine dayan\u0131yor.<\/p>\n\n\n\n

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Yoga Terapi<\/h5>\n\n\n\n

Yoga terapi Hatha yoga disiplinlerinden biri. Gelene\u011fi Hindistanl\u0131 yogi ve bilge Nathamuni\u2019nin \u00f6\u011fretilerine dayan\u0131yor..<\/p>\n\n\n\n

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Yin Yoga<\/h5>\n\n\n\n

Yin Yoga pozlar i\u00e7inde daha uzun kal\u0131nan, bedene bir \u00f6r\u00fcmcek a\u011f\u0131 gibi yay\u0131lm\u0131\u015f ba\u011f doku (fasya)  \u00fczerinde \u00e7al\u0131\u015fan ve bizi yava\u015flamaya, derinle\u015fmeye davet eden bir yoga stilidir.<\/p>\n\n\n\n

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Restoratif Yoga<\/h5>\n\n\n\n

Restoratif yoga tamam\u0131 yerde ger\u00e7ekle\u015fen, pozlar i\u00e7inde uzun kal\u0131nan ve bolca destek ekipmanlar\u0131n\u0131n kullan\u0131ld\u0131\u011f\u0131 bir yoga stili. .<\/p>\n\n\n\n

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\u201cYoga hayat\u0131n\u0131zda b\u00fct\u00fcnl\u00fck hissini, yani kendinizi s\u00fcrekli olarak k\u0131r\u0131k par\u00e7alar\u0131 birbirine uydurmaya, bir araya getirmeye \u00e7al\u0131\u015f\u0131yormu\u015fsunuz gibi hissetmedi\u011finiz bir hali yeniden ke\u015ffetmenizi sa\u011flar.\u201d<\/em>

B. K. S. Iyengar<\/strong>


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\u201cYoga hayat\u0131n\u0131zda b\u00fct\u00fcnl\u00fck hissini, yani kendinizi s\u00fcrekli olarak k\u0131r\u0131k par\u00e7alar\u0131 birbirine uydurmaya, bir araya getirmeye \u00e7al\u0131\u015f\u0131yormu\u015fsunuz gibi hissetmedi\u011finiz bir hali yeniden ke\u015ffetmenizi sa\u011flar.\u201d B. K. S. Iyengar  <\/p>\n","protected":false},"author":1,"featured_media":188,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/12"}],"collection":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":15,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":177,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/media\/188"}],"wp:attachment":[{"href":"https:\/\/www.laleulutasyoga.com\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}